goodtalk gives access to therapists who provide talking therapy, which involves talking to a trained professional about your thoughts, feelings, concerns and behaviour. Talking therapies usually covers counselling, psychotherapy and coaching.
Often, it’s easier to talk to professionals than a family member or friend about what’s bothering you.
goodtalk online therapy sessions let you connect with a trained and accredited professional from the comfort and privacy of your device — at a significantly lower cost than traditional, in-person therapy.
Our talking therapists are trained to talk to you in ways that help you understand yourself better, make sense of things and help you resolve complicated feelings. These therapies provide a supportive environment that allows you to talk openly with someone who’s objective, neutral and non-judgmental.
You and your therapist will work together to identify and change thoughts and behaviour patterns that are keeping you from feeling your best.
With good talking therapy, you would have solved the problem that brought you in and learned new skills to prepare for challenges that may arise in the future.