Everyone struggles from time to time. When you’re faced with uncertain circumstances, it’s only natural to feel anxious or stressed.
In these extraordinary times, many of us are facing unprecedented challenges. Talking to an expert therapist could be the first step to feeling better.
It’s empowering to have the first conversation- and know that help is just a few clicks away.
goodtalk therapists can help treat a range of issues that can cause stress, anxiety and depression.
With therapeutic approaches which deliver results in online therapy, they would help you to deal with and resolve issues such as health anxiety, work-related stress, relationship difficulties, overcoming the loss of a loved one or the loss of a job and achieving personal goals.
You do not need to have a diagnosed mental health condition to benefit from counselling or therapy. goodtalk offers talking therapies that you can try whenever you want to speak to a professional to resolve your worries or concerns. If you have a diagnosis from a GP, we encourage you to share your medical history with your therapist.
It’s useful to try therapy at any point in your life, whatever your background. In fact, getting support from a therapist when you're not at crisis point can be really helpful – it might feel easier to reflect on what's going on and could help you keep things from getting worse.
"Talking therapy and counselling are non-drug interventions which can have a long-lasting impact. We help you connect to the right therapist faster and easier. Research has shown the relationship you have with your therapist is the number one determinant for successful therapy"
You find it difficult to concentrate on work assignments or carry out everyday activities
You feel an overwhelming, prolonged sense of helplessness and sadness
Your problems don't seem to get better despite your efforts
You worry excessively, expect the worst or are constantly on edge
We will match you with a therapist who specialises in the things you want to talk about, and you can choose someone you relate to.
Successful therapy depends on the relationship between the client and their therapist.
We have worked hard to create value for everyone. Our service is more affordable than other options or in-person therapy.
We know that you don’t want to wait. Our carefully chosen team is ready to talk and will help you achieve your goals.
In a study of goodtalk users, many have shown improvement after just a few sessions.
Speak to your therapist anywhere, at any time — from the privacy and comfort of your space. Plus, you don’t need to worry about taking time away from work or university or time spent in travel.
Our therapists are experienced and accredited. All goodtalk therapists undergo stringent selection and vetting. They can help you deal with stress, anxiety, depression, self-esteem, health issues/ postnatal depression/menopause, body-image/ weight/ obesity and performance at work.
If you prefer, you can choose to be anonymous throughout your therapy. We make sure that your identity is kept safe and confidential.
To check how goodtalk works, you can start with a 30-minute, one-on-one consultation with a therapist of your choice for FREE! This offer is valid for new users for a limited period only. Try goodtalk now
The University of Cambridge